Discovering our energy-being through intention, breath and movement
Qigong/Tai Chi Beginner ClassEngage your internal self and get grounded with the earth
Engage 60 minutes to restore your energy. This is a beginner's class and used Qigong/Daoyin to help with balance and relaxation while building strength and flexibility. The class is low impact and is accessible to most everyone. Please bring a mat.
Taught by: Neil Norton
Neil Norton is inviting you to a scheduled Zoom meeting. Topic: Qi Zoom (Must show up by 11:55am)
Join Zoom Meeting https://us06web.zoom.us/j/98298380390?pwd=WGdmK3c3TjdKSTRuVFNuZDl4UUJYQT09 Meeting ID: 982 9838 0390 Passcode: breath
Questions? Call me at 404-271-6526
The Tai Chi 4 LIFE Cooperative is a self-care and share learning cooperative offering practical ways to reduce stress through Tai Chi, Qigong, and other modalities aimed at extending health and quality of life.
Info@taichi4lifecoop.org 1-404-617-0071500 S. Columbia Drive, Suite 250Decatur, GA 30030
