When: March 1 to May 31st, Fridays @ 4:30-5:30pm
(no class on April 5 & May 3rd )
Location: 100 Fairview St., Decatur GA. Glenn Creek Nature Preserve. Go over bridge, to clearing towards back of property, approximately 25 yards along creek on south side of creek.
Description: Spring is associated with the wood element, and the time of year that the trees come out of dormancy.  It is a great time to tap into them for energy and health. Trees are masters of longevity, moving slowly, and being in gravity. We will use Qigong & Tai Chi to move into "tree time" to absorb their lessons.

A text will sent before each class confirming the weather.  Weather cancellations will be made up with the next class on the schedule. Ideally we will get at least 8 classes in and hopefully more!

Requested $100 donation to the Tai Chi 4 LIFE COOP of which half will be shared with  friends of the Glenn Creek Nature Preserve).  Includes 10 sessions weather permitting.  Twelve sessions are scheduled and more will be added if needed.

Taught by: Heidi Made

Tai Chi-Qigong Beginners Session is for all beginners to the Tai Chi-Qigong energy learning process.  No previous knowledge or experience necessary.  This session is in-person, at the Decatur Recreation Center, and on Zoom.  

Zoom session are for those who can not make in-person sessions, either due to distance (from Decatur, GA) or any other issues. 

Each session is an independent learning module, and each is also adding to previous sessions, to help each student gain a more holistic grounding in the internal arts of Tai Chi-Qigong.  

Beginners Zoom sessions are taught Saturday mornings and Tuesday evenings.   In 2024, both are now in-person, as well as Zoom.  

Tai Chi Flow is for students committed to the Tai Chi-Qigong (internal energy arts) practice and process.   Prior approval of the instructor is needed before joining. 

Tai Chi Flow sessions assists each student to improve energy flow in their practices.  The Flow sessions are geared to help students' connect-the-energy dots both internally and externally for a more naturally flowing energy practice.  This leads to a more enhanced moving meditation practice.

Contact Steve, 404-617-0071, for more information.

All classes are ongoing.  You may join anytime. For the most the current schedule please subscribe to weekly email  to receive the most current schedule.

This Tai Chi-Qigong Practice session for midlevel practitioners.   To join, contact instructor first.  One should have some knowledge and experience with Qigong and Tai Chi Yang-style short form.   Midlevel practice will help those interested in expanding their practice to help create full body, mind and energy cleanse.  This will help refurbish chi to create practice flow.  

Contact Steve, 404-617-0071, for more information and to register.

Tai Chi-Qigong Beginners Session is for all beginners to the Tai Chi-Qigong energy learning process.  No previous knowledge or experience necessary.  This class is in-person at the Clarkston Community Center and is also on Zoom. 

Each session is an independent learning module, and each is also adding to previous sessions, to help each student gain a more holistic grounding in Tai Chi-Qigong.  This is for those who can not make in-person sessions, either due to distance or any other issues.  The Zoom beginners sessions are taught Saturday mornings and Tuesday evenings. 

Contact Steve, 404-617-0071, for more information.

Beginners Tai Chi with Bob at the Morningside Presbyterian Church in Atlanta.

Join Bob to learn the basics of Tai Chi form practice. 

Engage 60 minutes to restore your energy. This is a beginner's class and uses Qigong to help with balance and relaxation while building strength and flexibility. We will focus on different types of breath to better connect ourselves to our bodies and surroundings. The class is low impact and is accessible to most everyone. 

Taught by: Neil Norton

WORLD TAI CHI - QIGONG DAY
April 27, 2024, 9:30am

Agenda: