Engage 60 minutes to restore your energy. This is a beginner's class and uses Tai Chi to help with balance and relaxation while building strength and flexibility. The class is low impact and is accessible to most everyone. 

Taught by: Neil Norton

Questions? Call me at 404-271-6526

Tai Chi Flow is for students committed to the Tai Chi-Qigong (internal energy arts) practice and process.   Prior approval of the instructor is needed before joining. 

Tai Chi Flow sessions assists each student to improve energy flow in their practices.  The Flow sessions are geared to help students' connect-the-energy dots both internally and externally for a more naturally flowing energy practice.  This leads to a more enhanced moving meditation practice.

Contact Steve, 404-617-0071, for more information.

Tai Chi-Qigong Beginners Session via Zoom is for all beginners to the Tai Chi-Qigong energy learning process.  No previous knowledge or experience necessary.  This is for those who can not make in-person sessions, either due to distance (from Decatur, GA) or any other issues. 

Each session is an independent learning module, and each is also adding to previous sessions, to help each student gain a more holistic grounding in the internal arts of Tai Chi-Qigong.   Beginners Zoom sessions are taught Saturday mornings and Tuesday evenings.