online only on the VA's Virtual Care Manager internal network with Carnese Jackson (backup teacher: Steve Dorage)

Tai Chi-Qigong Beginners Session is for all beginners to the Tai Chi-Qigong energy learning process.  No previous knowledge or experience necessary.  This class is in-person at the Clarkston Community Center and is also on Zoom. 

Each session is an independent learning module, and each is also adding to previous sessions, to help each student gain a more holistic grounding in Tai Chi-Qigong.  This is for those who can not make in-person sessions, either due to distance or any other issues.  The Zoom beginners sessions are taught Saturday mornings and Tuesday evenings. 

Contact Steve, 404-617-0071, for more information.

Engage 60 minutes to restore your energy. This is a beginner's class and uses Qigong to help with balance and relaxation while building strength and flexibility. We will focus on different types of breath to better connect ourselves to our bodies and surroundings. The class is low impact and is accessible to most everyone. 

Taught by: Neil Norton

Beginners Tai Chi with Bob at the Morningside Presbyterian Church in Atlanta.

Join Bob to learn the basics of Tai Chi form practice. 

Taught by: Heidi Made

Tai Chi-Qigong Beginners Session is for all beginners to the Tai Chi-Qigong energy learning process.  No previous knowledge or experience necessary.  This session is in-person, at the Legacy Park (500 S. Columbia Drive), and on Zoom.  

Zoom session are for those who can not make in-person sessions, either due to distance (from Decatur, GA) or any other issues. 

Each session is an independent learning module, and each is also adding to previous sessions, to help each student gain a more holistic grounding in the internal arts of Tai Chi-Qigong.  

Beginners Zoom sessions are taught Saturday mornings and Tuesday evenings.   In 2024, both are now in-person, as well as Zoom.  

Tai Chi Flow is for students committed to the Tai Chi-Qigong (internal energy arts) practice and process.   Prior approval of the instructor is needed before joining. 

Tai Chi Flow sessions assists each student to improve energy flow in their practices.  The Flow sessions are geared to help students' connect-the-energy dots both internally and externally for a more naturally flowing energy practice.  This leads to a more enhanced moving meditation practice.

Contact Steve, 404-617-0071, for more information.