Qigong/Tai Chi Beginner Class
Engage your internal self and get grounded with the earth

Engage 60 minutes to restore your energy. This is a beginner's class and used Qigong/Tai Chi to help with balance and relaxation while building strength and flexibility. The class is low impact and is accessible to most everyone. 

Taught by: Neil Norton

This is both in person and  Zoom meeting. Zoom info below, please be sure to be on line by 11:55am.  

Topic: Qi Zoom

Time: May 25, 2022 12:00 PM Eastern Time (US and Canada)

Join Zoom Meeting
https://us06web.zoom.us/j/98298380390?pwd=WGdmK3c3TjdKSTRuVFNuZDl4UUJYQT09

Meeting ID: 982 9838 0390
Passcode: breath