Discovering our energy-being through intention, breath and movement
Qigong/Tai Chi Beginner ClassEngage your internal self and get grounded with the earth
Engage 60 minutes to restore your energy. This is a beginner's class and used Qigong/Tai Chi to help with balance and relaxation while building strength and flexibility. The class is low impact and is accessible to most everyone.
Taught by: Neil Norton
This is both in person and Zoom meeting. Zoom info below, please be sure to be on line by 11:55am.
Topic: Qi Zoom
Time: May 25, 2022 12:00 PM Eastern Time (US and Canada) Join Zoom Meeting https://us06web.zoom.us/j/98298380390?pwd=WGdmK3c3TjdKSTRuVFNuZDl4UUJYQT09 Meeting ID: 982 9838 0390 Passcode: breath
The Tai Chi 4 LIFE Cooperative is a self-care and share learning cooperative offering practical ways to reduce stress through Tai Chi, Qigong, and other modalities aimed at extending health and quality of life.
Info@taichi4lifecoop.org 1-404-617-0071500 S. Columbia Drive, Suite 250Decatur, GA 30030
